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Jessica Lynn Williams

Sometimes I think one of the best parts about having a good friend like Melissa, is that she gets to share with me all of the awesome ideas and philosophies in life she's exploring. 

That's what good friends do, no? We share things that are adding value to our lives—bloggers, recipes, musicians, apps, the whole she-bang. It's exciting for both parties. When I share something, I'm super stoked to see if the person I'm sharing this with will have the same appreciation for it as I did. When someone shares something with me, I get to see how someone else approaches life, and get to try something new. 

Which is why, this week, we've decided to adjust course and try something a little different. This week, Melissa and I take time to discuss all of the things that we're interested in right now—and our show notes page bursting with killer podcasts, books, resources, recipes, and websites. This is the stuff we love that we're sharing with each other and our own friends. 

Listen in as we talk about political geography, the gut micro-biome, Joe Rogan, and more. 


Book:  Prisoners of Geography by Tim Marshall

Book: Thirty Chic Days by Fiona Ferris

Book: Eat Dirt by Josh Axe

Podcast: Revolution Health Radio with Chris Kresser

Book:  Gut by Giulia Enders

Book: Anti-Fragile by Nassim Nicholas Taleb

Book: Sacred Contracts

Instagram Account: newearthmama

Recipe: Toothpaste

Podcast: Big Magic by Elizabeth Gilbert

Podcast: WTF Podcast with Marc Maron

Podcast: Joe Rogan Experience

Podcast: Here’s The Thing by Alec Baldwin

Podcast: Tim Ferris Show

Website: Nutritionist and Chef Rachel Martino